Perfect Asian skin is possible for you as well!

Perfect Asian skin is possible for you as well!

After 14 hours by plane from New York to Seoul, surrounded by Asian people with perfect skins, I finally arrived to South Korea!

One of the things that impressed me the most was the beauty markets which are everywhere. They seem to know the secret for the eternal youth and I wanted to discover it as well. By entering on many different stores, I finally concluded that all of them gave me more or less the same advices, which are very different from the western culture; however there are very easy to follow and I will share them with you today.

There is a simple routine of 5 steps that u have to follow every single day morning and evening:

  1. Clean your face with your favorite cleanser or even better with natural products (oils, honey, yogurt etc.)
  2. Rinse your face with water
  3. Apply gently a tonic
  4. Apply a moisturizer*
  5. Apply sunscreen

 

At night, repeat steps 1, 2, 3 and finally apply an evening cream*

 

Besides that is very important:

  1. To use Korean masks once a week
  2. To drink 2 litres of water every day
  3. To drink hot teas after each meal
  4. To eat a mix of fruits and vegetables every day
  5. To avoid sun exposure

*When looking for a moisturizer, always looks for products that contain hyaluronic Acid (HA).

Since HA is a natural component in our skin but it is decreasing with the age, it is very important regardless the brand, to look for creams with HA.

According to a study done by Department of Dermatology and Allergology, Ludwig Maximilians University, Munich, Germany by Dr. Tatjana Pavicic, where the study analyzed the efficacy of the creams that contains HA, the conclusion was “All HA-based creams utilized in this study demonstrated a significant improvement in skin hydration and overall elasticity values”.

I started seeing the changes 2 weeks after adopting this routine into my daily life. I feel great inside and out.

Just try and you will see the great changes in your life as well.

Cheers

Jen C

Resources

Pavicic T (2011). Efficacy of cream-based novel formulations of hyaluronic acid of different molecular weights in anti-wrinkle treatment.J Drugs Dermatol. 2011 Sep;10(9):990-1000.

 

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